My favourite movie when I was growing up was a tie between Girls Just Want to have fun, the pirate movie and footloose.. You may ask why these two movies? Don’t get me wrong I could rattle off a hundred movies I love but these two movies just got me.
They made me want sing and dance from the inside. As we grow older we become more reserved, more focused on the outer world than on our inner world. And we can kinda lose that connection to our unique vibration and soul. But as children we felt free to dance, sing, express ourselves through creative drawing and visualization.
For a long time I lost this side of me until I found Chakradance, well I would be lying if I said I found Chakradance it literally found me and I have been dancing ever since. I remember my first dance vividly, I entered the dance with excitement and intrigued to see what was to unfold. As I dance through the seven energy centers it traveled me through a variety of emotions, I felt free and alive I had tapped back in to my unique vibration.
See today So many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, compulsive behaviors etc. In traditional shamanic cultures, it is believed that these symptoms arise from loss of connection to the soul. Basically there is conflict between our inner and outer lives.
Fortunately, the soul has a natural instinct to heal. It is constantly communicating with us and telling us what it needs through our bodies, our feelings, our relationships, our dreams, our art and our dance. Once we attune ourselves to our soul’s language, deep healing can begin to take place. Chakradance workshops are a journey inwards. We use spontaneous dance, specific music, guided imagery and mandala art to journey through the chakra system. Chakradance will begin to activate inner experiences – it is almost like entering into a waking dream. Some of you may see images in your mind’s eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical sensations. It’s an organic unfolding of what’s inside each chakra.
If a chakra is imbalanced you will get indicators. You may find that the music doesn’t resonate with you, or your dance is stilted, or you become distracted. It’s a to give back to you and be free in that moment in time. So if this creates intrigue with in you, resonates with you, come and join me in the dance.
